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Guest Blog: Survival mode: is it really over?

A few days ago I was scrolling through social media and I came across this quote: “You mastered survival mode, now it’s time to live.” and so I paused and read it again and again and then I asked myself, “What do I define as survival mode? Did I master survival mode or am I still surviving? Am I really living? Can you ever master survival mode?”  So then I went on to think about everything that has been going on in my life so far, both past and present and realized that I find myself going back and forth into survival mode, maybe all of us do (at least for now).

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Guest Blog: Redefining Survivorship

When someone says, “tell me about yourself”, what’s the first thing that comes to mind? Do you identify most with your job? What about with your diagnosis? One of the biggest struggles I’ve had since finding out I had breast cancer was figuring out how I really see myself, and how I identify myself to others. When I’m too sick to work, am I still a physical therapist? Just a cancer patient? A survivor? Does it really matter? Who gets to decide these things?

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Guest Blog: The Importance of Self Care for Alzheimer's Caregivers

Caring for a loved one with Alzheimer's disease is a big job. Depending on how advanced their illness is, the patient may depend on you for everything from feeding to mobility and medication management. When all your energy is focused on supporting their well-being, it's easy to neglect your own health and happiness. Unfortunately, this can leave you feeling completely drained and devoid of energy.

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Holding Your Shadow in Front of You

It’s been a great week here at camp, but a tough one for the cancer community. I’ve gotten to know so many incredible people through the work I’m doing, and it often feels like I know them. These are people I’ve never met in person, whom I feel a deep connection to because of our mutual life experience. I cheer for their highs and feel the pain of their lows.

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Love for Better + Co.!

It’s such an honor when companies and people I love share their love for Better and Company! I am so grateful, and wanted to put our features in one place so you can learn more about these amazing organizations through their posts. Click through to see what they’ve shared about Better + Co., then explore all they have to offer on their websites!

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