The Better Blog — cancer caregiver RSS



Latest Scan Results (Spoiler: THEY'RE GOOD!) and Life Updates

It’s been a while since I posted an update regarding Tommy’s treatment! A lot has happened in the past two months, and we are in a great spot, so I wanted to fill you all in with what we’ve been up to.

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Using the 'Ball and the Box Analogy' to Navigate Living With Cancer

Recently I came across a picture being shared on social media that brilliantly illustrated grief. It is called “The Ball and the Box Analogy”. Lauren Herschel originally posted the photo (shown below) with the explanation that the button represents the pain you feel from grief and loss.

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Just Be Still

I’ve never been good at meditating. I attempted to practice various methods in college but always found myself getting distracted, getting bored, and eventually getting up off the floor to do something else. I had essentially given up, finding daily journaling to have the centering effect I was seeking through meditation. Recently a friend recommended I give it another go.

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Positivity: Easier Said Than Done

I have spoken before about the positives (its even difficult for me to type that) of cancer, and they can be undeniable a lot of the time. That being said, I haven’t felt positive this week. Nothing bad happened, treatments are going really well, but I just felt like my positivity was forced/false. My most prominent emotion was anger.

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How Can I Support? What Cancer Fighters Find Truly Helpful

I spoke to a friend the other day who was looking for real, tangible ways to help a friend who had recently been diagnosed with cancer. He wanted to help but wasn’t sure where to start- what was too much, and what was actually useful. It can be difficult to find the words, and sometimes the fear of saying the wrong thing shuts us down.

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